I have started a 28 day Adventure Cleanse Tune up. I am getting my ACT together!! It is low fat, high fibre, vegan wholefood, detox which Neil and I will be doing for the next 4 weeks. This is day one.
So far, so good. Weeing a lot, and not hungry with all the veggies that are being eaten, so this is a good start. I am hoping that any detox side effects will be minimal. (Although this week I have my period, so mood swings may be related to that.)
I have done 10 mins on the Wii, gone on a bike ride, and am about to go for a walk. There will be more Wii this evening I imagine.
I am trying to work out what to have for dinner though.
