"Borrowed" from Existing's Tricky.

FROM HERE, Existing's Tricky

I would suggest that you check out Shanna's actual blog, since it is interesting, but also because this post has lots of interesting clickylinky bits in it, that I can't transfer over. (My laptop has given up on the highlighting thing which is rather frustrating.)

100 Tips to Heal the Body, Mind and Spirit
In honor of my 100th post (woohoo!!!) I have put together a list of healing tips for body, mind and soul:

1. Drink Green Smoothies Daily
2. Laugh for at least a minute each day
3. Bounce on a rebounder
4. Spend time with animals; experience puppy love
5. Soak up the sun; Vitamin D gives us pep and healthy skin!
6. Keep your mind active by doing puzzles
7. Practice Yoga
8. Say affirmations in the mirror daily
9. Tell yourself "I love you" every time you look in a mirror
10. EFT (Emotional Freedom Technique)
11. Get a series of colonics annually
12. Do enemas weekly
13. The Violet Flame
14. Ressonance Repatterning
15. Journal Daily
16. Meditate at least 15 minutes each day
17. Experience Vipssana
18. Get a massage
19. Eat lots of Superfoods
20.Practice Gratitude daily



21. Create your own Quantum Shift statement and focus on it
22. Practice Reiki or schedule a session
23. Go on a 7 day Sugar Cleanse
24. Send Love Letters to your family and friends
25. Wear a sleep mask at night
26. Go Vegan for 30 Days
27. Cultivate your friendships
28. Use a Skin Brush daily before showering
29. Use a Neti Pot to clear your nostrils
30. Go Barefoot as often as possible
31. Practice the Healing Codes
32. Take a detox bath
33. Experience tuning fork sound therapy
34. Write a letter to the Universe
35. Climb your way to more positive thoughts daily
36. Buy Crazy Sexy Diet and do the 21 Day Adventure Cleanse
37. Practice Forgiveness daily
38. Take time to cry it out
39. Practice deep breathing techniques
40. Do Donna Eden's 5-Minute Daily Energy Routine



41. Practice the Script, a spiritual healing prayer
42. Check your PH daily
43. Mentally bless people who annoy you
44. Release your romantic illusions
45. Add Cinnamon to your meals
46. Create a Vision Board
47. Do these healing workbook exercises
48. Eliminate coffee from your diet
49. Do a parasite cleanse
50. Do a gall bladder cleanse
51. Detox with an infra-red sauna
52. Pray
53. Go to YouTube and listen to channelings from Bashar
54. Practice the Law of Attraction
55. Read these books
56. Stop gossiping
57. Make only positive posts online
58. Take your vitamins
59. Drink green, red and yerba mate teas
60. Write your New Moon Abundance Checks



61. Get Reconnected
62. Practice Ho'oponopono
63. Raise your vibrations with Vibes Up
64. Declutter your space
65. Use the mirroring exercise when people ruffle your feathers
66. Use Oracle Cards as guides
67. Put in your favorite CD and shake your booty!
68. Serve Others
69. Get in balance
70. Read Eat, Pray, Love
71. Erase the word "should" from your vocabulary
72. Subscribe to "The Daily Love" a beautiful daily e-newsletter
73. Eat lots of carrots
74. Get a Zapper
75. Get a tongue scrapper
76. Take off your bra as often as possible, they constrict your lymph nodes
77. Use Tooth Soap to heal your cavities and create healthy teeth
78. Write yourself a love letter
79. Use flower essences
80. Read Marianna Williamson's "A Reflection on a Course of Miracles"



81. Take yourself on a date
82. Use coconut oil on your skin after showering
83. Stand naked in the mirror and tell each and every body part, organ, cell "I Love You"
84. Cut out carbs for a week
85. Cut out processed foods permanently
86. Eliminate soda pop from your diet
87. Take the "No TV for 30 Days" challenge
88. Take time to feel your feelings
89. Go to the Farmer's Market
90. Go on a Media Diet
91. Learn how to say "NO" with grace
92. Do some Spiritual House Cleaning
93. Drink lots of water
94. Take Probiotics
95. Chew your meals mindfully
96. Give yourself hugs
97. Practice visualization techniques
98. Stretch every morning when you get up
99. Learn the Tibetan Rejuvenation Rites
100. Love Yourself

Typical Hysterical Jugglings and Waffle

I want to be Vegan. I am pretty much Vegetarian most of the time (although I had some major slippage over the holidays, but am getting back on track now.) I don't eat dairy whatever, as it does Bad Things to me, so when combined with the veggism, I am about 65% on the way to being fully vegan, since I don't eat that many eggs.

Why I would like to be Vegan.

I think it is an ethical thing to do. The meat and dairy/egg industry is not nice in any way, shape or form. By abstaining from their products, I am no longer condoning an industry that has a devastating environmental effect on our world. Neither am I part of a business that sees animals/meat as a commodity to be bought and sold, and treated as a Thing rather than a Living Being.

It seems to be a healthier option for me. I take care over what I eat, and I plan and create interesting menus. If the added bonus that it helps me lose weight, then cool bananas as well.

However, I have several dilemmas that I am working through. As a Witch, I am very aware that Death is an integral part of Life, and that I, as a human being cannot survive in this world without something sacrificing its life for me. Whether that be plant or animal. Seeing the world as all interlinked and all Life being part of each other, on a spiritual level, how can I rationalise one form of Life over another?

On an environmental level, agriculture is not always the best use for land. Although we have taken raising animals for meat to an obscene extreme, there is an argument that says we need a certain amount of animals on the land to maintain the natural environment. Think sheep grazing on lowlands, they eat the grass that if left to its own devices would decimate the local flora. They are a part of the "circle of life" and to remove them from the ecosystem (which is the ultimate conclusion to veganism) then that ecosystem is destroyed.

What do I do with all my old animal products? Make up and toiletries with honey in them. Leather shoes, bags, boots, coats, etc... Wool? The list goes on and on.

I am not a WhiteLighter Witch. I am a Sweat, Spit, Blood and Shit kinda Witch. I am not scared of getting my hands dirty when I need to. So where does this leave Veganism?

1st anniversary of 101 Things In 1001 Days.

How is it going?

OUCH.

101 Things In 1001 Days

I have done SIX things. That is quite slack. That's just under 6%.

4) Investigate laser eye treatment. DONE - CAN'T HAVE IT, EYES TOO WONKY
7) Buy myself a decent pair of trainers. DONE - Bought MBTs
31) Start/join a Goddess group - DOING
59) Go to a Farmer's Market DONE - new one to go every other month at least
93) Go vegetarian for a month - DONE, AND STILL DOING
94) Go vegan for a week - DONE

I have one year and 9months to go. I SHALL GET OFF MY ARSE AND DO IT!

Being Vegan...

I am coming up to the end of my 21 days of being vegan. I would say I have been about 75% successful. I certainly have been vegetarian the entire time, and plan to continue. The veganism has been harder work simply because there have been occasions where I haven't checked the labels properly, and there have been those "extra" ingredients. (And once I completely fell off the vegan wagon with a veggie pizza!) However, I did do 7 days of veganism, so have completed that part of my 101/1001 days.

Another problem I have found is that I can't just afford to replace stuff that we already have, so it is a case of use it all up first, and then get a vegan subsitute. Eating out can problematic as most restaurants can just about cope with the idea of vegetarianism, but veganism just blows their minds. As for having dinner at other peoples' then I think it will depend on who they are, some will cope better with veganism than others.

Hubs isn't completely sure about the veganism. He is supportive up to a point, I just think he feels it is a bit weird. The kids like some of the stuff, and it does mean that the whole family is eating more vegetables.

It is a work in progress. The vegetarianism is just a given now, but I will have to try harder with the veganism.